Welcome to the Elevated Alpha Course!
Welcome to the Elevated Alpha Course.
This is the first step in your journey towards the life you were meant to live.
I created this course as a place to begin.
The course will give you the basics on cognitive mastery.
Congratulations on starting this course and making the commitment to completing all 4 weeks.
Get A Notebook
There is a self-study section for each day in the course.
If you choose to do the self-study, I advise getting a dedicated notebook.
Today, in your notebook, answer the following questions:
What do you expect from this course?
What is an expectation?
How do you define expectation?
What is required for you to be successful in this course?
What is success?
How do you define success?
Do you believe you will be successful at the end of this course?
If you do not have a notebook, answer these questions on a sheet of paper and transfer them into your notebook when you get one.
Module 1 – Foundations
“You don’t see the world the way it is, you see the world the way you are.”
Topics: Illusions and Alpha myths, the New Alpha, the Alpha State and the Beta Condition, the Universal Truth, The Model, separating thoughts from facts, the process of getting everything you want in life.
Module 2 – Relationships
“We are not in a relationship with a person or a thing, we are only in a relationship with our thoughts about a person or a thing.”
Topics: The three parts (thoughts) in a relationship, rejection, jealousy, manuals, boundaries, the relationship with the self and self mastery.
Module 3 – Emotions
“We don’t want the thing, we want the way we think we will feel when we have the thing.”
Topics: What is an emotion, emotions, feelings and actions, the four ways we work with emotions and how to feel them, unconditional love, indomitable self-confidence, the illusion and necessity of fear.
Module 4 – Health
“The body is what we use to experience the world. It is our emotion-driven machine and how we process and create the life of our dreams.”
Topics: Food protocols, exercise protocols, urges/desires, buffering/addictions.
Module 5 – Wealth
“Things happen exactly the way they are supposed to happen and could not have happened any other way than the way they did happen because if they could have then they would have.”
Topics: Money, the Past and the Present (limiting beliefs), the Future (creating results).